Cycling, racing, training notes and the occasional build log. Setting PRs my son is going to have a rough time beating.https://fager.tech/enhttps://fager.tech/blog/six-weeks-of-threshold-work/https://fager.tech/blog/six-weeks-of-threshold-work/Two structured sessions a week, everything else easy. Nineteen watts later, here is what actually changed.Sun, 12 Jul 2026 00:00:00 GMTeCyclingTrainingJonathan Fagerhttps://fager.tech/blog/racing-to-not-be-last/https://fager.tech/blog/racing-to-not-be-last/Eleven races, one podium I did not deserve, and a much better sense of where I actually sit in the field.Sun, 28 Jun 2026 00:00:00 GMTRacingJonathan Fagerhttps://fager.tech/blog/the-5am-trainer-ritual/https://fager.tech/blog/the-5am-trainer-ritual/On making training fit around a family instead of the other way around, and why the alarm is the easy part.Sat, 30 May 2026 00:00:00 GMTLifeTrainingJonathan Fagerhttps://fager.tech/recipes/rice-cakes/https://fager.tech/recipes/rice-cakes/The ride food I keep coming back to: cheap, portable, and about 60 g of carbs a slice.Fri, 17 Apr 2026 00:00:00 GMTRecipesCyclingJonathan Fagerhttps://fager.tech/guides/pairing-a-power-meter/https://fager.tech/guides/pairing-a-power-meter/The boring checklist that fixes 90% of dropouts, in the order that actually finds the problem fastest.Sun, 08 Mar 2026 00:00:00 GMTGuidesCyclingJonathan Fager